Chicken Chipotle Empanada - Soon To Be Your Favorite Empanada

Chicken Chipotle Empanada - Soon To Be Your Favorite Empanada

Empanadas are hand-held filled pastry turnovers that have been popular in Latin America for centuries. Every country from Spain to Mexico has their own version and a variety of fillings that range from savory, to spicy, to sweet. Empanadas are best known as portable and hearty meals for working people in factories or fields. A…

Millennial Food Trends For 2019 - The Healthy Choice

Millennial Food Trends For 2019 - The Healthy Choice

You hear the word millennial constantly, referring to the generation born in the 1980s and 1990s, becoming young adults in the first decade of the 2000s. Millennials are technologically advanced and skilled in the use of new technologies that make their modern lifestyles possible and have become the generation of the Internet. Millennials are also…

How To Easily Make Authentic Chicken Jambalaya

How To Easily Make Authentic Chicken Jambalaya

Jambalaya is a one-pot dish similar to Jollof rice. Jambalaya is a spicy, seasoned rice dish that is often flavored with mixes of meat, poultry or seafood. Jambalaya is best known as Louisiana’s premier Creole dish of Spanish and French influence. Jambalaya is one of the most requested foods by visitors to Louisiana. In Louisiana,…

The Story Of Jollof Rice Mix And How Neilly's Became The Obvious Choice

The Story Of Jollof Rice Mix And How Neilly's Became The Obvious Choice

Jollof Rice is a West African spicy, one-pot rice dish containing fried and stewed tomatoes, onion and chili peppers as its flavor base. Many West African countries claim ownership of Jollof rice but the dish may have originated in Senegal dating back to the Jolof (Wolof) Empire. The word jollof in the language of the…

Health Benefits of Plantains

Health Benefits of Plantains

 While plantains are similar to bananas, they are considered more vegetable than fruit due to their high starch content. Plantains are often cooked before serving and are used in many savory dishes much like a potato and very popular in Western Africa and the Caribbean. Plantains are often fried or baked, may be known as…

Journey Through The Empanadas

Journey Through The Empanadas

Many cultures have their own traditional meat-filled pastry. They are portable, easy to make and delicious for lunch, as an afternoon snack, or as an appetizer at a party or before your evening meal. Empanadas are made by folding pastry dough over a stuffing, which may consist of meat, chicken, cheese, vegetables or other ingredients.…

How To Make Healthy Eating More Convenient

How To Make Healthy Eating More Convenient

Between work, school, family, and life, who has time to eat healthily? You have good intentions, but you are often just too busy or too tired to cook and it’s too easy to grab a burger, pizza or order in. But what if you could prepare tasty and healthy homemade meals simply, in a fraction…

Quick and Healthy Party Appetizers

Quick and Healthy Party Appetizers

Searching for healthy and wholesome appetizers for your next party? Yes, there are quick and simple party appetizers that your guests will love – full of flavor, not fat or calories. Here are several examples of easy to prepare appetizers great for parties, football tailgating, and summer picnics complements of Neilly’s Foods: Neilly’s Yuca Fries…