Between work, school, family, and life, who has time to eat healthily? You have good intentions, but you are often just too busy or too tired to cook and it’s too easy to grab a burger, pizza or order in.
But what if you could prepare tasty and healthy homemade meals simply, in a fraction of the time it would take to prepare them from scratch? There are healthy convenience meals out there, meals with fewer and natural ingredients that can serve as a complete meal or as a healthy side dish. Here are just a few options:
Black Bean Stew – A healthy blend of black beans and all natural spices and herbs. Just add water and this delicious high protein side dish is ready in as little as 10 minutes. Serve as a vegan meal or as a side for seafood, beef or chicken.
Red Bean Stew – A healthy blend of red beans and all natural spices and herbs. Just add water and this delicious high protein side dish is ready in as little as 10 minutes. Serve as a completely vegan meal or as a side for seafood, beef or chicken.
Jerk Rice and Black Beans Mix – A healthy and spicy blend of rice, black beans, and all natural Afro Caribbean spices. Just add water and your rice and beans are ready in 20 minutes. Great as a vegan meal or served with chicken, shrimp or beef.
Brown Rice Jambalaya Mix – A healthy blend of brown rice and all natural Southern spices. Delicious alone as an all natural Vegan meal or add chicken, shrimp, dry fish, stockfish or sausage. Neilly’s Brown Rice Jambalaya Mix contains many wholesome spices and ingredients and requires a slightly longer cook time (up to 40 minutes).
Chicken Jambalaya – A complete, healthy, ready-to-eat meal. A healthy, all natural blend of rice, antibiotic-free chicken and spices. Fresh frozen, simply microwave, bake or fry and your meal is ready in minutes.
Chicken Stew and Rice – Caribbean style chicken stew and rice is a freshly frozen blend of natural, minimally processed ingredients, rice and antibiotic-free chicken and spices. A complete, healthy meal ready in minutes.
Jerk Chicken with Rice and Beans – This complete meal is a healthy blend of rice, black beans, all natural Afro Caribbean spices and spicy jerk chicken. A ready to cook meal ready to serve in minutes.
Neilly’s Foods was born from the idea of providing authentic flavors of the Tropics, from Africa to the Caribbean and the Latin World to your table. Neilly’s has taken some of the healthiest, most delicious and complex recipes from around the World and made them fun, easy and convenient. Explore the World from your kitchen table!